Appraisals and Personal Training

Appraisal included with membership

Want to get in better shape but don’t know where to start? New members can book in for a FREE fitness appraisal and personalised gym program developed by one of our experienced gym instructors.

This involves:

• getting to know you and what you want to achieve
• working with you to map out achievable goals
• setting benchmark measures so that you can track your progress.

Tailored to your specific needs and fitness goals, it’s the ideal way to kick start your gym journey. 

Not an experienced gym junkie? Not a problem. Your instructor will provide education on how to safely operate the equipment as well as walk you through your personalised program. It’s that easy!

Request Your Appraisal